Relieving Stress for Family Caregivers

Feeling the stress of caring for a loved-one with Alzheimer’s disease or dementia? You’re not alone. That’s why we’re offering a free 9-week program just for you to learn and practice stress management techniques and relaxation strategies. Certified facilitators meet with small groups on Mondays from noon – 1:30 pm. Our next class begins Monday, March 18, at Our Lady of Sorrows Church Complex on East State St. Ext. in Hamilton. Please contact Janet Zito (609-393-9922) at Interfaith Caregivers for more information or to register for the program.

We know that caregiving can impact quality of life, and we’re here to help!