Stress Busting Program for Family Caregivers

Are you feeling the stress of caring for a loved one with a chronic illness?
You are not alone.

We know that caregiving can be stressful.  This program will teach stress management techniques, and relaxation and coping strategies. The program is available at no cost.
 
 

Who?	Family caregivers of a loved-one with a chronic illness
What?	Small groups (up to 8 people) and certified facilitators meet for 90 minutes a week for nine weeks.
When?	Tuesday mornings, 10:30 am to noon, beginning on February 18
Where?	Our Lady of Sorrows Church Library, 3816 E State St Ext, Hamilton
How to register	To register, call Madeline Bobb at 609-631-8182

 
For information about Interfaith Caregivers: icgmc.org or 609-393-9922